May 17th, 2019 – Music and Sound Therapy

So much music today once again! Music therapy sessions this morning with Colin Lee, Emily Carruthers and Gerard Yun, some reflection questions on the project so far and what everyone was excited for when they first heard about it! We also taught each other some dances and then had a sponsored meal at Veritas. Afterwards we had a sound therapy workshop at Martin Luther University College led by Gary Diggins where we learned about different instruments from around the world and participated in several mindfulness exercises. Thank you to all the facilitators today!

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